Drug advice and information

Drugs Advice and Information

People take drugs for different reasons. It could be prescription drugs, illegal street drugs or those that fall through the gaps which are neither prescribed nor illegal – such as new psychoactive substances (NPS).

Some want to experiment and are curious about what drugs are like. Some use drugs recreationally, usually on a weekend, whilst others use drugs to self-medicate or escape social or personal issues.

For some people drugs are a short-lived experience making them feel happier, more energetic, relaxed, empathetic or of altered perception. These short-lived experiences might lead people to continue taking drugs – or they might not.

However, some drugs can cause a whole range of immediate or long term health problems both physical and psychological, ranging from feeling anxious, paranoid or sedated or even leave you unconscious and at risk of death from an overdose.

Longer-term dependency is a risk with some drugs. Regular use of certain substances can also lead to a host of long-term health problems that affect different parts of the body.

Becoming dependent means that you might feel like you can’t operate without drugs in your system or that you spend a lot of time and energy finding and using drugs. You might experience withdrawal symptoms when you stop using. If you use drugs often, your tolerance might increase, causing you to need more to get the same effect or to feel ‘normal’.

Click here for more information.

What is a drug?

A drug is a substance that affects the brain, body, behaviour and judgement. A drug can be swallowed, drunk, inhaled, injected or smoked. There are different types of drugs such as illegal, legal and prescribed.

What are the effects?

There are four main categories that drugs fit into:

  1. Stimulant (sometimes called “uppers”): temporarily increase alertness and energy
    a. These include cocaine, shisha, NPS
  2. Depressant (sometimes called “downers”): temporarily slow the brain and body down
    a. These include alcohol, NPS, heroin
  3. Hallucinogenic: alter perception, people may see or hear things that are not there
    a. These include LSD, ecstasy, NPS
  4. Analgesic: can relieve pain
    a. These include opiates, pain relief medication
    Cannabis can fit into a few of these categories.

What are the risks?

Short and long term effects on physical and mental health include hangovers, paranoia, depression, anxiety, strange thoughts, mood swings, unprotected sex, lack of erection, memory loss, cancers, damage to unborn babies, overdose, and death.

Other risks associated with drug use are offending behaviour, criminal record, loss of family and friends and loss of education or employment.

Drug use can impact on the type of people you associate with. Sometimes people are not what they seem and may want to take advantage of you. They may try to exploit you. This may involve getting you to do things you don’t want to do.

What is the law?

Under the Misuse of Drugs Act 1971, illegal drugs are placed into one of three classes: A, B or C.

  • Class A drugs include heroin, cocaine (including crack), ecstasy (MDMA) and LSD
  • Class B drugs include amphetamines, codeine, cannabis, and synthetic cannabinoids
  • Class C drugs include tranquilizers, GHB/GBL, ketamine and steroids

What can I do to keep safe?

Most drug use is illegal. Any criminal offences associated with drugs will impact on your future. Just because some drugs are legal doesn’t mean they are safe.

Remember: do not delay in asking for help if you are concerned about yourself or someone else. Talk to someone you trust. Know your own mind. Stay true to yourself. You can say no!

Know what to do in an emergency:

  1. Keep calm
  2. Call 999 for an ambulance
  3. Put the person in the recovery position
  4. Don’t leave the person on their own. Stay with them.


Make Contact

2-12 Victoria Street, Luton LU1 2UA

Email: resolutions.info@cgl.org.uk

ResoLUTiONs: 0800 054 6603
ResoLUTiONs Recovery Hub: 01582 965 123

My one on one sessions have really helped me to understand addiction more and how to help myself handle my situation and how to look after myself first.  Without my one on one sessions, I would not have coped.

Family, Friends and Carers team

The sessions during lunch time were a huge success. The students really showed an interest with all year groups coming to find out more information. A great service. Thank you for your time.

Jo Rogerson

Ashcroft High School

ResoLUTiONs helped me get my life back on track, and I’ll be eternally grateful for the support and guidance I have received. Recovery is a long and difficult journey, but only you can make that first step.

Service User

I am so excited for the next part of my life. I am truly blessed that they worked so hard to get me here. Thank you so much.

Service User

''ResoLUTiONs played a vital role in my recovery. The group work was a total turning point. I made myself a promise to not go back to where I was.''

Service User

‘’18 months ago I walked into the hub almost broken. I spent every day here in my corner. Gradually with the on-going support of staff and people I turned my life around. I have grown as a person and I can truly say the hub saved my life.’’

Service User

At first like all things, I was very nervous about coming to the hub, but I think it’s now been 7 months and I am feeling more relaxed with talking to people, I feel more confident and I am feeling happy and content. I am recovering at the Hub. Thank you.’’

Service User

‘’The Hub has helped me through my recovery, found my place and community where I can feel safe away from temptation and falling into my old way. Glad to also help others as well.’’

Service User